Dals & Legumes

Udupi Vegetable Sambhar

Difficulty
Beginner
Udupi Vegetable Sambhar
Dals & Legumes Zaika Potli Authentic Indian Vegetarian South Indian Recipes

Udupi Vegetable Sambhar

This sambhar is built around toor dal, tamarind and a mix of vegetables, with the Udupi Sambhar potli supplying the roasted-spice and lentil aromatic foundation during cooking. Because the potli already contains coriander, cumin, fenugreek, chilli, curry leaves, lentils, mustard and asafoetida, the remaining seasoning is kept focused rather than duplicating the same spice set.
👥 Servings 4
⏱️ Prep Time 20 minutes
🔥 Cook Time 45 minutes
Total Time 1 hour 5 minutes
✨ Zaika Potli Secret Technique

Add 1 Udupi Sambhar potli while the vegetables simmer. Let it infuse for approximately 20 minutes across the vegetable and dal stages, then remove it before serving.

🛒 Ingredients

Main Ingredients

  • Toor dal — 1 cup / 200 g
  • Turmeric — ¼ tsp
  • Water — 3 cups for pressure cooking
  • Drumstick — 1, cut into 5 cm pieces
  • Pumpkin — 150 g, cubed
  • Carrot — 100 g, sliced
  • Small brinjal — 2, quartered
  • Tomato — 1 medium, chopped
  • Small onions or shallots — 8–10, peeled
  • Tamarind — 25 g
  • Hot water — ½ cup, for soaking tamarind
  • Jaggery — 1 tsp
  • Salt — 1¼ tsp, or to taste
  • Water — 1½–2 cups, as needed

Zaika Potli

  • Udupi Sambhar — 1 potli

For the Tempering

  • Coconut oil or neutral oil — 2 tsp
  • Mustard seeds — ½ tsp
  • Curry leaves — 8–10
  • Dry red chilli — 1

👩‍🍳 Cooking Instructions

  1. 1
    Wash the toor dal thoroughly. Pressure-cook with turmeric and 3 cups water until very soft.
  2. 2
    Mash the cooked dal until mostly smooth and set aside.
  3. 3
    Soak tamarind in ½ cup hot water for 15 minutes. Squeeze well and strain the extract.
  4. 4
    In a wide saucepan, add drumstick, carrot, pumpkin, brinjal, shallots, tomato, 1½ cups water and the Udupi Sambhar potli.
  5. 5
    Cover and simmer for 12–15 minutes, until the vegetables are nearly tender but still retain their shape.
  6. 6
    Add tamarind extract, jaggery and salt.
  7. 7
    Simmer uncovered for 5 minutes so the raw edge of the tamarind cooks out.
  8. 8
    Add the mashed toor dal and enough hot water to reach a pourable sambhar consistency.
  9. 9
    Simmer gently for another 8–10 minutes.
  10. 10
    Remove the potli.
  11. 11
    For the tempering, heat oil. Add mustard seeds and let them crackle.
  12. 12
    Add curry leaves and dry red chilli and fry briefly.
  13. 13
    Pour the tempering over the sambhar and cover for 1 minute before serving.
💡 Chef's Pro Tip

Add tamarind only after the vegetables are nearly tender. Strong acidity too early can slow softening, especially for drumstick and some root vegetables.

🍽️ Perfect Serving Pairings

Steamed rice Ghee Papad Vegetable poriyal

My Take On Udupi Vegetable Sambhar

This sambhar is built around toor dal, tamarind and a mix of vegetables, with the Udupi Sambhar potli supplying the roasted-spice and lentil aromatic foundation during cooking. Because the potli already contains coriander, cumin, fenugreek, chilli, curry leaves, lentils, mustard and asafoetida, the remaining seasoning is kept focused rather than duplicating the same spice set.

The Secret: Add tamarind only after the vegetables are nearly tender. Strong acidity too early can slow softening, especially for drumstick and some root vegetables.

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